Informal Interactions with Sheela Kosaraju

With your position so intertwined with technology and being “switched on,” how do you unplug and create time and space to be offline outside of working hours?

I love spending time with my family and friends and really value whatever time I get to spend with them, whenever and wherever in the world that may be. Beyond that, I have a strong passion for multiple sports, including tennis, basketball, and scuba diving. I also think it’s incredibly important to be open about mental health, which I try to prioritize continuously by doing a strong, daily meditation practice.